Healing Through Art: Katina Lee on Creativity and Wellness
Art has the unique power to tell stories, evoke emotions, and connect us to the world. For Pittsburgh artist Katina Lee, aka JustLoveKL, the expressive medium has also served as a pipeline for healing.
Initially, however, when she started creating art over 30 years ago, it was for pure enjoyment—a hobby to fill her free time. “I kept my art and creativity separate from my professional work,” explains Katina, who has worked in various public and private fields of finance, administration, and social services for over two decades.
“For several years, I co-facilitated groups for survivors of abuse,” Katin adds. “Eventually we determined that the participants would benefit from having additional resources; introducing art and other creative mediums proved to be positive processing tools. Since this discovery, I have been utilizing art mediums as a key tool in my coaching practice.”
And her work hasn’t gone unnoticed. In 2024, Katina was one of 44 Southwestern Pennsylvania creative entrepreneurs who received a Creative Entrepreneur Accelerator grant through the Greater Pittsburgh Arts Council.
Katina now offers Creative Coaching services, which use visual arts, music, gardening, or other creative processes to assist someone in a healing journey.
“It allows me to combine my passion for art with my desire to inspire and uplift others,” she shares. “Guiding individuals on their creative journeys and helping them unlock their potential is a rewarding experience. It's a privilege to witness their growth and see how art becomes a transformative tool in their lives.”
We asked Katina to share more about her creative process, inspirations, and more.
How did you first discover your passion for art, and what inspired you to pursue it?
From a young age, I was always drawn to creating—whether it was sketching, painting, or simply random thoughts on scraps of paper. I remember being mesmerized by the colors and forms I’d see around me, especially in nature. The turning point came when I realized art wasn’t just a hobby but a way to communicate emotions and stories I couldn’t put into words. That realization made me pursue it as a tool for personal healing and a lifelong passion.
What does your creative process typically look like? Do you follow a routine, or is it more spontaneous?
My creative process is a blend of structure and spontaneity. I have moments where inspiration strikes out of nowhere, and I dive into a project, letting my intuition guide me. At other times, I rely on a more deliberate routine, starting with research or sketching concepts. It really depends on the piece, but the magic often happens when I let go of expectations and create organically.
How does Pittsburgh's cultural and architectural landscape influence your art? Are there specific neighborhoods or landmarks that inspire you?
Pittsburgh’s rich history and diverse architecture deeply influence my work. The juxtaposition of old and new—the steel bridges, historic buildings, and modern developments—offers endless inspiration. Neighborhoods like the Strip District, Lawrenceville, Shadyside, and the Northside have a distinct character that often finds its way into my art. The city’s industrial roots and its vibrant, evolving culture create a unique backdrop for creativity.
What mediums or techniques are you currently exploring, and why do they excite you?
Lately, I’ve been exploring mixed media, combining traditional painting and collage work with digital elements. It’s exciting because it allows me to blend textures and layers in ways that feel innovative and dynamic. I’m also experimenting with sustainable materials to incorporate more eco-conscious practices into my work, which adds a deeper layer of meaning to my creations.
Can you share a moment in your career that you consider a turning point or a breakthrough?
One turning point was when I facilitated my first painting workshop with survivors of abuse. Guiding people through this creative experience showed me the power of art making a tangible impact in the community.
Another turning point was when I had my first solo exhibition. Seeing my work displayed collectively and watching people connect with it was transformative. It validated the years of effort and gave me the confidence to keep pushing my boundaries.
How do you balance staying true to your artistic vision with the practical challenges of being a working artist in Pittsburgh?
It’s a constant balancing act. I stay true to my vision by setting aside time to create purely for myself, without the pressure of sales or commissions. At the same time, I stay mindful of the business side by networking, managing budgets, and seeking opportunities that align with my values. Pittsburgh’s supportive art community makes it easier to navigate these challenges.